Focus on the CLIMBING, not on FALLING.

Realize that a thought can determine how you approach and deal with everything.

Choose and use your thoughts and emotions to your advantage….

A common pitfall is tunnel vision, where a climber will only see what is just under his nose.

Open your eyes and mind to possibilities, and you’ll likely find a solution—like a foothold to the left or right.

Always scan the rock for options.

The wall will reveal secrets providing you stay open and receptive to sometimes improbable answers.

— John Long - Sport Climbing
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